Find Your Balance Counseling Group, LLC
A Mindful Road Towards Emotional Healing
The Power of Collaboration in Mental Health
In the field of mental health, collaboration is essential. Supporting individuals—especially children and families—often requires a multidisciplinary approach, emphasizing the importance of collective expertise and shared resources.
​
At Find Your Balance Counseling Group, we are committed to fostering professional collaboration and continuous education. By staying engaged with contemporary practices and diverse perspectives, we ensure that our clinical approach remains both effective and inclusive.
​
Explore the links below for resources and support available to mental health providers in New Jersey.
SUPPORTIVE RESOURCES FOR OUR INDIVIDUALS AND FAMILIES
At Find Your Balance Counseling Group, we recognize that healing and personal growth extend beyond the therapy room. That’s why we are committed to connecting individuals and families with valuable resources that support mental health, emotional well-being, and overall resilience.
Whether you're seeking crisis intervention, community support, educational tools, or specialized care, we provide access to a network of trusted professionals and services designed to meet your unique needs.
Our goal is to empower individuals and families with the guidance, tools, and support necessary to navigate life’s challenges with confidence and stability.
Living Life Unconsciously:
A Guide to Waking up and Living Life with Purpose
Do you or have you ever struggled with feelings of depression, anxiety, irritability, frustrations, obsessive thoughts or behaviors? The thoughts in your head reinforce those feelings and influence a vicious cycle of intense emotions, many of them negative.
In Living Life Unconsciously, author and Professional Counselor, Lindsey Ziegler introduces simple concepts that can be applied to your everyday life, helping you to detach from emotional interpretations that occupy your mind and influence your actions. She introduces the key concepts behind her approach to managing your thoughts so they aren’t in control of you.
Based on Lindsey’s professional and personal experiences, Living Life Unconsciously offers valuable information about how, and why your thoughts can undermine you. She presents concrete information on how, by becoming conscious of them and separating yourself from them, you can overcome destructive psychological patterns and have a happier, more fulfilled life.
